September 14, 2019

June 19, 2019

September 30, 2016

Please reload

Recent Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Featured Posts

Marissa Toney-CF- L1 Trainer -USAW Coach

August 22, 2017

 

Marissa has been a CrossFitter since 2013 and CF L1 Trainer since 2017. She earned a B.S. in Exercise Science from Berry College and is currently pursuing her M.S. in Physical Education with emphasis in Exercise Science from UNG. She holds a USA Weightlifting Sports Performance coaching certification and her favorite workout is the one written on the board.

 

Marissa is a proud coach's wife to husband, Dennis Toney. Marissa works at Darlington School as the Strength and Speed Development Intern. She is passionate and somewhat intense in the gym but she loves getting to share that with other people. Her favorite things to do are disciple others, be in the gym, and sing along to Shania Twain

Please reload

Follow Us
Please reload

Search By Tags
Please reload

Archive
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Call or text Tim Arrington 706-728-4095
or email at crossfitucs@gmail.com  for more info

2960 New Calhoun Hwy

Rome, GA 30161

crossfitucs@gmail.com

Tel: 706-728-4095

Our box is open six days a week:

Monday, Wednesday

@ 5:15a/6:30a/8:30a/4:30p/5:30 pm/ 6:30pm (open gym)

Tuesday, Thursday

@ 5:15a/6:30a/4:30p/5:30 pm/ 6:30pm (open gym)

Friday

@ 5:15a/6:30a/8:30a/4:30p/5:30 pm

Saturday

@ 8:30 am ONLY

(C) 2015 Designed by CrossFit UCS