September 14, 2019

June 19, 2019

September 30, 2016

Please reload

Recent Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Featured Posts

Coach Schach - CF-L2 Trainer, Mobility Coach

March 23, 2015

 

Schach has been a CrossFitter since 2013 and a Coach since 2014. When he's not helping someone improve their deadlift, fix a mobilitiy issue, or get that extra rep...you should probably check his pulse. He's built for strength, but building an engine to match it...and his CrossFit game gets better year after year.

 

Schach is a firefighter by day (or every third day), and spends a good bit of his free time in a boat, in a hammock, or on a trail.

 

Schach is a CrossFit Level-2

 

 Trainer and CrossFit Mobility Coach, and can coach anyone on how to get stronger. 

 

Schach is from Alabama, and stays loyal to the Crimson Tide.

 

 

Tags:

Please reload

Follow Us
Please reload

Search By Tags
Please reload

Archive
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Call or text Tim Arrington 706-728-4095
or email at crossfitucs@gmail.com  for more info

2960 New Calhoun Hwy

Rome, GA 30161

crossfitucs@gmail.com

Tel: 706-728-4095

Our box is open six days a week:

Monday, Wednesday

@ 5:15a/6:30a/8:30a/4:30p/5:30 pm/ 6:30pm (open gym)

Tuesday, Thursday

@ 5:15a/6:30a/4:30p/5:30 pm/ 6:30pm (open gym)

Friday

@ 5:15a/6:30a/8:30a/4:30p/5:30 pm

Saturday

@ 8:30 am ONLY

(C) 2015 Designed by CrossFit UCS