Shana has been crossfitting since 2014 and became a CrossFit Level 1 trainer in 2017. She is wife to Bill (who encouraged her to try crossfit after years and years of running) and mom to Lizzy and Sam. She loves crossfit because the workouts are always different and al...

Marissa has been a CrossFitter since 2013 and CF L1 Trainer since 2017. She earned a B.S. in Exercise Science from Berry College and is currently pursuing her M.S. in Physical Education with emphasis in Exercise Science from UNG. She holds a USA Weightlifting Sports Pe...

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Call or text Tim Arrington 706-728-4095
or email at crossfitucs@gmail.com  for more info

2960 New Calhoun Hwy

Rome, GA 30161

crossfitucs@gmail.com

Tel: 706-728-4095

Our box is open six days a week:

Monday, Wednesday

@ 5:15a/6:30a/8:30a/4:30p/5:30 pm/ 6:30pm (open gym)

Tuesday, Thursday

@ 5:15a/6:30a/4:30p/5:30 pm/ 6:30pm (open gym)

Friday

@ 5:15a/6:30a/8:30a/4:30p/5:30 pm

Saturday

@ 8:30 am ONLY

(C) 2015 Designed by CrossFit UCS